Tue, Apr 14, 2020 4:00 PM - 5:00 PM BST
In a rapidly changing world with fear of illness, self-isolation and uncertainty, the ability to look after yourself and your people isn’t just desirable, it’s critical.
Delivered by our expert trainer, Nick Winston, this session provides an overview of the topic of resilience — exploring how to protect yourself, and members of your team, in challenging times.
By the end of the session you will be able to understand your own reactions to stress, recognise when you need to take positive action and be able to develop both short and long-term coping mechanisms.
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